Discovering the World of My Nutritionist's Handbook

Personalised online nutrition support for athletes and active individuals including structured check-ins, nutrition guidance and performance-focused planning. 

What it includes 

✔️ Initial online nutrition assessment
✔️ Review of goals, habits, training schedule and lifestyle
✔️ Personalised nutrition plan
✔️ Structured weekly check-ins
✔️ Nutrition feedback and plan adjustments
✔️ Guidance for training days, rest days and recovery
✔️ Practical meal ideas and educational resources
✔️ Ongoing support through an organised online system

 Starting from €120/month

Structured online nutrition support for teams, academies and group athlete monitoring.

This private space is designed to support athlete education, nutrition organisation and team-based performance support throughout the season.

What it includes

✔️ Pre-season nutrition support & athlete preparation
✔️ Team supplementation strategy
✔️ Nutrition organisation based on training load, schedule and athlete demands
✔️ Meals before training, matches and recovery sessions
✔️ Post-match & recovery nutrition strategies
✔️ Athlete monitoring & nutrition organisation
✔️ Team nutrition education resources
✔️ Match day & recovery nutrition guidance
✔️ Practical fueling & hydration strategies
✔️ Educational PDFs & performance nutrition material
✔️ Ongoing communication and support 

Ideal for

• Professional Football Teams
• Football Academies
• Team environments 

Starting from €250/month 

Pricing varies based on team size and support level.